Eat Healthier with a Power Pressure Cooker
There are many benefits to owning a power pressure cooker and using it regularly in the course of your daily food preparation. But perhaps one of the biggest, yet most underappreciated, advantages to making your meals with a power pressure cooker is the fact that is will have you eating healthier food. It is a common misconception that using a power pressure cooker is bad for retaining nutrients in the food you’re making because of the high cooking temperatures and pressures. However, this couldn’t be further from the truth. In fact, there are numerous studies that show that using a power pressure cooker to make meals actually preserves nutrients in food better than other traditional cooking methods. According to FoodRenegade.com, boiling food retains about 40-75 percent of the food’s vitamins, roasting retains 53-90 percent, and steaming retains 75-90 percent. But a power pressure cooker retains 90-95 percent of the food’s vitamins and nutrients every time you use it to